Services

Experience ultimate relaxation with our professional massage services. Choose from a 1-hour session for just $89 or indulge in a 90-minute treatment for $99.

Each session includes warm stone therapy and soothing hot towels to enhance your experience. Treat yourself to the rejuvenation you deserve!

**Relaxation**: Massage helps to soothe the nervous system relieving muscle tension.

**Reduces Stress**: Many of us lead busy lives that can lead to physical tension and mental strain. Swedish Massage in alleviating both physical and mental stress, promoting relaxation.

**Increase Flexibility**: Swedish Massage stretches muscles, opens joints, reduces swelling, all of which enhance movement and flexibility.

**Improve Blood Circulation**: Massage expands blood vessels and enhances membrane permeability, boosting the delivery of fresh blood to muscles and organs.

**Improve Mood**: Studies indicate that massage increases serotonin and levels, contributing to an uplifted mood and emotional wellness**Flush out Metabolic Byproducts**: The stimulation from massage promotes circulation and helps eliminate lactic acid and uric acid that accumulate in overworked muscles.

**Increase Range of Motion**: By utilizing stretching and range of motion techniques, Swedish Massage improves joint lubrication and flexibility.

**Supports Healthy Immunity**: Swedish Massage facilitates lymph fluid flow, which enhances the production of immune cells in the lymph nodes.

**Increase Nutrient Supply to Muscles: Enhanced circulation from Swedish Massage boosts blood flow and nutrient delivery to the muscles.

**Increases Energy**: Improved circulation results in greater oxygen distribution throughout the body, providing an energy boost.

**Improve Sleep**: Research shows that massage increases serotonin levels, helping you fall asleep more quickly and stay asleep longer.

**Relieve Headaches**: Stress and poor circulation lead to headaches or migraines. Swedish Massage alleviates stress related to tension headaches and enhances circulation.

**What to Expect**

Upon arrival at Symmetry, you will complete a personalized form detailing any medical history, injuries, or physical conditions. It’s advisable to arrive 15 minutes early to allow time for this step.

**LET’S GET TO KNOW YOU**

You will review your form with your therapist and discuss any specific areas of concern. The consultation is included in your session time.

**GET COMFORTABLE**

Your therapist will guide you to the treatment room, stepping out momentarily for you to use the bathroom, relax, undress to your comfort level, and lie down under the top sheet and blanket. Ring the bell when you’re ready for your therapist, who will only uncover the areas being worked on during the massage.

**DURING YOUR MASSAGE**

You can choose a full-body massage for overall relaxation or a tailored session focused on specific areas. Your comfort is paramount, so feel free to communicate with your therapist as you prefer.

**STAY RELAXED**

It's essential to keep your mind and muscles relaxed during the massage. Breathe normally and try to avoid tensing your muscles. Maintain open communication with your therapist regarding pressure and techniques.

**WRAPPING UP**

After your massage, your therapist will step outside while you get dressed. Once you’re ready, they will accompany you back to the front and offer you a glass of water help with hydration post-massage.

Fix Your Posture, Fix Your Pain

Our Approach

• Measure - We take 20 measurements to assess your posture, using our patent-pending AlignSmart® technology. A report is generated to quantify your structural score (0-81 points).

• Educate - We explain to you your misalignments using engineering and physics principals and how it’s impacting your pain or performance. We call ourselves “Postural Architects”.

• Correct - Your measurements are used to create a customized sequence of corrective exercises/stretches for you via our AlignSmart® technology. We walk you through each exercise/stretch and how to perform it correctly.

• Empower - We provide an app to help you perform the exercises at home, where your treatments should take place. We track your progress, and give you support when needed. We measure your progress at each appointment and update your exercise routines as your body is aligned. If you cannot take your chiropractor home with you every day, then what are you doing to hold each adjustment? Learn how to not rely on someone else to make you feel better.

Transform your well-being with our Advanced Posture Alignment Therapy, specifically designed for pain relief. For just $349, you'll receive a comprehensive measurement assessment along with three months of tailored corrective exercises. Experience the difference in your posture and overall comfort as you embark on this journey to a healthier you. Don't let pain hold you back any longer—start your path to relief today!

" The future of treatment and training is in assessment and prevention "
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$297 for a 3-month membership

Join our Walking Club or enjoy a solo stroll as you explore the beautiful trails in West Peabody or your favorite locations. We're dedicated to helping you stay motivated, committed, and pain-free! As a member, you'll receive three Inbody Weigh-ins to measure your fat mass, mass, and body water levels, a $60 value. Plus, enjoy an Advanced Posture Alignment Measurement and Corrective System valued at $299, along with three in-person personal training sessions valued at $258. That's a total value of $657!

Experience the ultimate in relaxation and flexibility with our Assisted Stretch sessions. For just $89 per hour, can enjoy a personalized stretch that targets your specific needs. Take advantage of our -session package for only $250, ensuring you get the most out your stretching routine. Book your session today and feel the difference!

Enjoy the numerous health benefits of stretching in our clean and convenient location, complete with ample parking. Join us to enhance your flexibility, reduce stress, and improve overall wellness. Your body will thank you!

InBody 270 Body Composition Analyzer

$20
Quickly measure fat mass, muscle mass, and body water.
This will provide a detailed picture of your body composition, going beyond just weight, and allows for a more accurate assessment of health risks and fitness levels

Personal Training

$89 per session

3 sessions for $250

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Transform your fitness journey with our personalized one-on-one training sessions in Peabody. Our clinic offers a clean, quiet, and private environment, easily accessible from Rt1 and Rt128 (95) or off Lowell St in Peabody.

We specialize in combining calisthenics, resistance training, and yoga to help you achieve optimal results in the shortest time possible. Join us today and reach your fitness goals and effectively!

Membership Options. Receive member pricing on all services

4 Lake St
Peabody, Ma 01960

phone 978-979-2761
email info@symmetryforwellness.com

About Symmetry For Wellness

Welcome to Symmetry, where wellness and balance come together! Founded by Andy Brancato, a dedicated professional with deep roots in West Peabody, our center is the culmination of his passion for health and wellness. With extensive experience as a Certified Trainer, an Advanced Posture Alignment Practitioner, and Licensed Massage Therapist, along with a degree in counseling, Andy has crafted a unique approach to posture alignment and overall well-being. Enjoy the journey to your health goals and discover the perfect harmony in your life!