About Our Life Coaching Services
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what does a life coach do?
Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
By creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.
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Who Should Consider Working With a Life Coach?
Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.
There are a number of indications that working with a life coach could be helpful for you. These signs include:
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Frequent irritability
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High levels of stress and/or anxiety
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Inability to break bad habits
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Lack of fulfillment in your social life
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Persistent feeling of dissatisfaction at work
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Sense of blocked creativity
In recent years, life coaches have acquired a considerable presence in the mainstream. Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.
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Types of Life Coaches
Some life coaches take a more general, all-encompassing approach, but there are also many that specialize and focus on helping people in specific areas. Some of the different types of life coaches include:
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Addiction and sobriety coaching
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Business, executive, and leadership coaching
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Career coaching
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Dating and relationship coaching
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Diet and fitness coaching
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Divorce coaching
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Family life coaching
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Financial coaching
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Health and wellness coaching
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Life skills coaching
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Mental health coaching
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Spirituality coaching
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Sports coaching
What To Expect
What a Life Coach Can Do for You
One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.
Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the benefits that may result from having a life coach:
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Better work/life balance
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Elimination of long-held fears and anxieties
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Enhanced creativity
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Greater financial security
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Improved communication skills
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More satisfying work life
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Stronger relationships with friends and family
Additionally, people frequently pair up with life coaches in order to work through barriers that may interfere with finding a partner/mate. Many people also look to life coaches for help in identifying their passion and carving out their ideal career path.
Since sessions typically take place on a regular basis over a prolonged period of time, life coaches can ensure that their clients are implementing what is necessary to experience significant change.
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What to Expect From a Life Coach
With many life coaches, you can expect to discuss specific goals you have for the future. A life coach often provides support that is essential for gaining momentum toward your goals. A good coach can recognize when you get stuck, and help you regain motivation.
Accountability is one of the prime advantages of working with a life coach. As a result of working with a life coach, clients often achieve their goals more quickly and efficiently than they would if working on their own.
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What Our Clients Say
Andy has made me feel very comfortable, I've learned many tools to help me work through my struggles. I feel like I'm speaking to someone who truly cares.” “I liked the overall experience of talking about my emotions. I learned to better handle all of my thoughts.
The Sober Home, Whenham, Ma